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The Rising Popularity of Millets in Modern Diets

The Rising Popularity of Millets in Modern Diets

Namrata Thakur

Millets are among the oldest cultivated grains in the world. For centuries, these nutritious grains have been a staple food in many parts of India. Today, millets such as Bajra,...

The Rising Popularity of Millets in Modern Diets

Namrata Thakur

Millets are among the oldest cultivated grains in the world. For centuries, these nutritious grains have been a staple food in many parts of India. Today, millets such as Bajra,...

Why Makhana is the Perfect Healthy Snack

Why Makhana is the Perfect Healthy Snack

Namrata Thakur

Makhana, also known as foxnuts or lotus seeds, is one of India’s most popular traditional snacks. It is harvested from lotus plants that grow in water bodies, particularly in Bihar,...

Why Makhana is the Perfect Healthy Snack

Namrata Thakur

Makhana, also known as foxnuts or lotus seeds, is one of India’s most popular traditional snacks. It is harvested from lotus plants that grow in water bodies, particularly in Bihar,...

What is Sattu? The Ancient Superfood of Bihar

What is Sattu? The Ancient Superfood of Bihar

Namrata Thakur

Sattu is one of the most nutritious traditional foods from eastern India, especially from the region of Bihar and Magadh. Made from roasted chickpeas that are finely ground into flour,...

What is Sattu? The Ancient Superfood of Bihar

Namrata Thakur

Sattu is one of the most nutritious traditional foods from eastern India, especially from the region of Bihar and Magadh. Made from roasted chickpeas that are finely ground into flour,...